Rockin’ to the Beat: Tips for Enjoying a Live Concert

But now, it’s getting easier to find calcium-rich foods. Take the sandwich, a family staple. Sandwiches provide ample opportunity to boost calcium intake. Start out with two slices of either Wonder Classic or Wonder Classic Sandwich bread — two slices contain as much calcium as an eight-ounce glass of milk, plus vitamin D, which aids calcium absorption. Add a slice of cheese and serve some milk on the side, and your family will be well on its way to meeting its calcium requirements

A concert is more than an event, it’s an experience. This is a chance to get dressed up, go out on the town, connect with your friends and maybe just discover a hot new band that you want to add to your playlist.

For some, however, the pressure may be too much. Is it possible to just sit back and enjoy the concert? We believe so. In fact, the following tips will help guarantee you enjoy the show.

For music lovers, it’s a dream come true: showing up on a whim, anywhere, anytime. Unfortunately, this could be a recipe for a social disaster. In other words, it’s the type of faux pas that your friends will talk about at cocktails parties for weeks, if not years, to come. To prevent any mistakes, Google the artists, especially if they’re new in town. Is this a head-banging rock concert that calls for leather pants or a sophisticated evening of light jazz? By knowing the genre, you’ll be better able to pick your wear (and your attitude).

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