KUPASONLINE.COM — White rice has long been a staple food for most Indonesians. Besides being cheap and filling, white rice can also be paired with a variety of dishes that add to the pleasure of eating
However, unfortunately, white rice is considered unhealthy and may not suit some people’s dietary needs.
For example, people who are trying to eat less carbs or people with diabetes should avoid white rice in their diet.
That is why, currently there are various alternative variants of rice, one of which is shirataki rice. Has a low carbohydrate content According to the Dietela website, a diet service in Indonesia, shirataki made from konjac glucomannan (KGM) has a lower calorie, fat and carbohydrate content than plain white rice.
