KUPASONLINE.COM — Having clean and bright skin is the dream of many people. However, you may be confused about how to care for and brighten your skin safely. The good news is, there are ways to lighten skin naturally that you can try at home.
White skin is not a benchmark for beauty, you can still look beautiful regardless of skin color. The most important thing is to maintain healthy skin. If you just want to start treating and whitening your skin, here are the ways and natural ingredients that you can use.
How to Whiten Skin Naturally
Don’t get me wrong, good skin whitening is not changing your skin color. So, don’t use the wrong beauty products that actually damage your skin.
The safe solution that you can choose is to whiten your skin naturally. This natural way to whiten skin can make your skin look cleaner, brighter, and healthier. Here are the ways you can try:
1. Drink plenty of water
Drinking water is a must because it is what your body needs. Meanwhile, maintaining the intake of water that enters the body is also important because it can help care for your skin.
Adults are advised to consume 8 glasses of 230 ml of water per day or a total of 2 liters. So, the first natural way to whiten your skin is to increase your intake of water.
2. Avoid Exposure to Direct Sunlight
Sunlight is good because it is rich in vitamin D. However, excessive exposure to direct sunlight will cause black spots on the skin and cause signs of premature aging.
The solution is to use a sunscreen with a minimum of 30 SPF to protect yourself from the sun while doing outdoor activities. In addition, you can also use a hat or umbrella when doing outdoor activities. Don’t forget to also wear long sleeves that cover the skin of your hands.